5 Things Happy People Let Go Of

5 Things Happy People Let Go Of

There’s a reason the theme from Frozen is a worldwide hit. People have been finding ways to “Let It Go” for a very long time, but throwing caution to the wind is easier said than done. Often, we are bogged down by the daily worries that life throws at us, but if there’s one secret that genuinely happy people share, it’s that they know how to let stuff go.

15 Habits of Supremely Happy People

15 Habits of Supremely Happy People

It seems a grandiose notion to define happiness with research, doesn’t it? Fear not, that’s not what I’ll be addressing here—instead, I simply feel that research is a great place to start when observing the patterns of happy people. By looking at proven ways that have increased happiness for many people, we can begin with a gameplan to change or...