Do you wake up with morning anxiety, feelings of stress and tension even before facing your day? Did you know that when you first rouse out of sleep, you are your most vulnerable and most susceptible to worry and anxiety and stress? And did you know that you can heal your morning anxiety quickly and easily with the right tool? Millions of people experience morning anxiety of some level. On the surface, it may seem harmless. But if you continue to ignore it, the anxiety will build up tension and stress in your system over the years and can adversely affect your health and mental well-being.